Chris Covington, M.S.
I am a Life & Health Coach, a Challenge Course Practitioner and Team Builder, as well as a Licensed Professional Counselor in the state of Texas. I have worked with families, children, parents, and individuals in the field of mental health, as well as, sports teams, corporate and non-profits organizations in the team building industry for over 15 years.
I am also a husband and father of 2 boys, who we are raising to be strong and faithful men. I am a Christian, a country boy and a passionate learner of healthy and holistic strategies for living an optimal and purpose driven life!
My ultimate desire is to light a fire in others who have been beat down by the challenges and hardships in their life. My primary focus includes empowering, equipping and encouraging individuals to identify healthy goals, develop an effective strategy, and obtain the life they were created for.
COACHING VS COUNSELING
Counseling
Counseling and coaching services offer distinct approaches to supporting individuals in different aspects of their lives. Counseling typically focuses on providing emotional and psychological support to address and resolve specific mental health issues or emotional challenges. It often involves exploring past experiences, understanding emotions, and developing coping strategies to improve overall well-being.
Coaching
On the other hand, coaching primarily concentrates on personal growth and achieving specific goals. It emphasizes future-oriented action plans, skill development, and motivation enhancement. Coaches help individuals identify their strengths, set clear objectives, develop resiliency and provide guidance and accountability to facilitate progress and success.
